Don Gaspar Inn
623 Don Gaspar Ave, Santa Fe, NM, 87505
Don Gaspar Inn Menu
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Diabetics at McDonald's
Most burgers served at McDonald's are low in sugar but there are several burgers which are high in sodium. You must choose burger options which are low in sugar and moderate in sodium content. You can also avoid extra dressings or cheese over your burger to control diabetes at McDonald's.
Foods to Avoid for Diabetics at McDonald's
Diabetics will find many tempting food items at McDonald's but most of these food items are also high in sugar or sodium. Diabetics must skip desserts and shakes at McDonald's to avoid sugar spike. You should also skip all McCafe drinks except a few containing low sugar and fat-free options. Besides the drinks and beverages, you should also avoid bacon-based and sausage-based burgers and sandwiches to limit your sodium intake. Diabetics should also skip the sausage-based salad options available at McDonald's.
Food Suggestions for Diabetics at McDonald's
Southwest Grilled Chicken Salad
Nutritional Facts: 350 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 1070mg sodium, 27g carbs, 6g sugar, 6g fiber, 37g Protein
Egg McMuffin®
Nutritional Facts: 300 calories, 11g (Tans. Fat 0g & Sat. Fat 6g), 760mg sodium, 30g carbs, 3g sugar, 2g fiber, 17g Protein
4-piece Chicken McNuggets®
Nutritional Facts: 180 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 340mg sodium, 11g carbs, 0g sugar, 1g fiber, 17g Protein
Kiddie Cone
Nutritional Facts: 45 calories, 1g (Tans. Fat 0g & Sat. Fat 0.5g), 20mg sodium, 8g carbs, 6g sugar, 0g fiber, 1g Protein
4-piece Chicken McNuggets® Happy Meal
Nutritional Facts: 180 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 340mg sodium, 11g carbs, 0g sugar, 1g fiber, 10g Protein
Iced Latte
Nutritional Facts: 90 calories, 4.5g (Tans. Fat 0g & Sat. Fat 2.5g), 65mg sodium, 7g carbs, 7g sugar, 0g fiber, 4g Protein
World Famous Fries®
Nutritional Facts: 230 calories, 11g (Tans. Fat 0g & Sat. Fat 1.5g), 160mg sodium, 29g carbs, 0g sugar, 3g fiber, 3g Protein
Visit below restaurant in Santa Fe for healthy meals suggestion.
High Blood Pressure at McDonald's
Most burgers at fast food joints contain a high amount of sodium. You must keep your sodium intake in check if you are suffering from high blood pressure. McDonald's offers a wide range of burgers based on your diet preferences. Choose the right burger and avoid French fries at all cost while dining at McDonald's.
Foods to Avoid at McDonald's for High Blood Pressure
Avoid Bacon, Egg & Cheese Biscuit Burger and Bacon, Egg & Cheese McGriddles at McDonald's as both these burgers are high in sodium. Skip extra cheese and avoid French fries if possible as they are too greasy and can add to your sodium intake. Also, avoid all types of sausage-based burgers or sandwiches at McDonald's to limit your sodium levels.
Food Suggestions for High Blood Pressure at McDonald's
Side Salad
Nutritional Facts: 15 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 15mg sodium, 3g carbs, 1g sugar, 1g fiber, 10g Protein
Filet-O-Fish®
Nutritional Facts: 390 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 560mg sodium, 38g carbs, 5g sugar, 2g fiber, 17g Protein
Baked Apple Pie
Nutritional Facts: 240 calories, 11g (Tans. Fat 0g & Sat. Fat 6g), 95mg sodium, 35g carbs, 16g sugar, 4g fiber, 2g Protein
Vanilla Cone
Nutritional Facts: 200 calories, 5g (Tans. Fat 0g & Sat. Fat 3.5g), 95mg sodium, 32g carbs, 16g sugar, 4g fiber, 2g Protein
Americano
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Coffee
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 20mg sodium, 1g carbs, 0g sugar, 0g fiber, 2g Protein
Apple Slices
Nutritional Facts: 15 calories, 0g (Tans. Fat 0g & Sat. Fat 0 g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Visit below restaurant in Santa Fe for healthy meals suggestion.
High Cholesterol at MCDONALD'S
Cholesterol is the biggest concern for people visiting McDonald's, especially people suffering from high cholesterol. You can order chicken or egg burgers instead of ham or cheeseburgers to maintain your cholesterol levels at McDonald's. In addition, you can also try the salads and opt for drinks that low in sugar.
Foods to Avoid at MCDONALD'S for High Cholesterol
Bacon-based items are often too greasy and high in bad cholesterol. If you are concerned about high cholesterol, then you must avoid all bacon-based burgers and salads. Also, skip the Buttermilk Crispy Chicken Tenders to keep your cholesterol levels in check. You must also keep sausage-based items at bay when dining at McDonald's.
Food Suggestions to Maintain Cholesterol Level at MCDONALD'S
Side Salad
Nutritional Facts: 15 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 15mg sodium, 3g carbs, 1g sugar, 1g fiber, 1g Protein
Egg White Delight McMuffin®
Nutritional Facts: 260 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 780mg sodium, 29g carbs, 3g sugar, 2g fiber, 16g Protein
McChicken®
Nutritional Facts: 410 calories, 22g (Tans. Fat 0g & Sat. Fat 4g), 590mg sodium, 39g carbs, 5g sugar, 2g fiber, 15g Protein
Oatmeal Raisin Cookie
Nutritional Facts: 140 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 125mg sodium, 22g carbs, 12g sugar, 1g fiber, 2g Protein
Hamburger Happy Meal
Nutritional Facts: 480 calories, 16g (Tans. Fat 0g & Sat. Fat 5g), 680mg sodium, 62g carbs, 21g sugar, 3g fiber, 22g Protein
Cappuccino
Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 3.5g), 80mg sodium, 9g carbs, 9g sugar, 0g fiber, 6g Protein
Yoplait® GO-GURT® Low Fat Strawberry Yogurt
Nutritional Facts: 45 calories, 0.5g (Tans. Fat 0g & Sat. Fat 0g), 30mg sodium, 9g carbs, 5g sugar, 0g fiber, 2g Protein
Visit below restaurant in Santa Fe for healthy meals suggestion.
Q & A for McDonald's
When McDonald's first opened?
McDonald's began its operations by converting food and drinks stand called "The Airdrome" into first McDonald's restaurant.
When does McDonald's open?
McDonald's opens daily at 5:30 AM and stays open until 11:00 PM.
Which McDonald's is open 24 hours?
Unfortunately, there are not a single McDonald's which operates 24/7.
Where's McDonald's near me?
There are over 13,905 McDonald's outlets in the United States itself. You can find a McDonald's nearby with the help of our Restaurant Listings directory.
When McDonald's start and stop serving breakfast?
McDonald's starts serving breakfast at 5:30 AM daily until 10:30 AM.
When McDonald's start and stop serving lunch?
McDonald's starts serving lunch at 10:30 AM from Monday to Friday and 11:00 AM on Saturdays and Sundays. Happy Meals are also served during lunch hours.
Will McDonald's bring back the McRib?
McRib is back at McDonald's since October 2018.
Will McDonald's bring back spicy McChicken?
McDonald's in the United States has no plans currently to bring back the Spicy McChicken.
Will McDonald's bring back the Grand Mac?
McDonald's doesn't serve Grand Mac currently and there are no plans to bring it back anytime sooner. You can always try the Big Mac if you have a large appetite for burgers.
Are McDonald's milkshakes gluten free?
Yes, all flavors of McDonald's milkshakes are gluten-free. Nearly all beverages served at McDonald's are gluten-free.
Are McDonald's burgers gluten-free?
Unfortunately, McDonald's does not serve gluten-free burgers. All the buns and other ingredients such as fried chicken patties, grilled chicken patties, beef patties, sauces, condiments, etc. contain gluten.
Are McDonald's Apple Pies vegan?
Generally, Apple Pies are prepared using shortcrust pastry which contains eggs. However, McDonald's Apple Pie pocket is vegan-friendly as it is both dairy and egg free.
Are McDonald's Veggie Burgers vegan?
Veggie Burgers served at McDonald's are purely vegan. Just remember to skip the sauce as the sandwich sauce contains egg.
Are McDonald's Milkshakes vegetarian?
Yes, McDonald's milkshakes are 100% vegetarian and don't contain any meat product.
When did McDonald's introduce McCafe?
McDonald's McCafe was introduced by McDonald's as a separate coffee chain in 1993. The café also served great bakery and pastry besides offering a great variety of coffee beverages.
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About McDonald's
McDonald's is the largest American fast food company with over 37,855 outlets spread across 100 countries. Primarily known for hamburgers, cheeseburgers, and French fries, McDonald's menu also serves chicken dishes, breakfast products, soft drinks, wraps, milkshakes, and desserts today. The restaurant chain introduced smoothies, salads, fish, and fruits on the menu to offer healthy food options at McDonald's.
The restaurant began its operations in 1940 in San Bernardino, California, United States. The name of the restaurant comes from its founders Richard and Maurice McDonald. The siblings started the food business as a hamburger stand which was later converted into a restaurant franchise in 1953. The first Golden Arches logo was also introduced in the same year.
Healthy Food Options at McDonald's
McDonald's was highly criticized for its unhealthy food options. Being a renowned brand and a popular fast food chain, McDonald's decided to revamp its image and decided to serve healthy food options. Most of these healthy food choices were salads, smoothies, fruits, and fish items.
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Address :
623 Don Gaspar Ave
Santa Fe, NM, 87505 - Phone (505) 986-8664
- Website https://www.dongaspar.com
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Wi-Fi : Free
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Kristen H.
Don Gaspar bed and breakfast is a delightful stay in many ways. My husband, 4 year old daughter, and myself stayed there for 2 nights in July. The summer is such a wonderful time there because the flowers are in bloom and they're everywhere. The B&B has an enchanting secret garden likeness that is fun and beautiful for all ages. Upon arriving we learned that the large room (the territorial) was not available to us, as we had thought upon booking, because someone else had booked it hours before we did. As a result we ended up in the Kachina suite which was smaller but cozy and pretty. I've stayed in a handful of B&Bs over the years and this room was big by comparison. Big bathroom, big bed, table with three chairs, couch and coffee table, armoire with fridge and tv, and a table with coffee beans, grinder, pot, and microwave. What more could you want? The bed was insanely soft and comfortable. From the minute you slip between the sheets it's hard to will yourself to get out. So scrumptiously comfortable. However, the brightness (or lack of total darkness at night) might keep you awake a bit. There is a shade on the door that helps darken it (you can go lighter or darker) but light still creeps in. I'm used to a pitch dark room for proper sleep. Time for a sleep mask. The bathroom was beautiful with stone tile, jacuzzi tub, and plush towels. Plenty of closet space, too, along with a small safe. The service is extremely pleasant. The breakfast each day was pretty good. There was bread for toast, butter and jams, granolas, juices, coffee, tea, water, fruit, yogurt, and a hot dish for the day. I'm not sure if the hot dishes were homemade and I'm going to go out on a limb and say they weren't. They were tasty nonetheless. If I could wave my magic wand, there would've been more hot options, perhaps a person making some things by request. I know, a lot to ask, but not unheard of with B&Bs in Santa Fe it seems. Wifi was adequate but that might depend on the room you're using. The adobe thick walls were great for keeping things quiet but our room was not on the street so I can't speak to that. Don Gaspar B&B is a place I would visit again and I'm eager to check out their other property in Durango, CO.
(5)Rich G.
Absolutely loved this place! Patrick and Anna provided outstanding hospitality (and excellent breakfasts!!). We have stayed at the Turquoise Bear for years and decided to try something new (as the TB changed owners). We were very pleasantly surprised and pleased with the Don Gaspar Inn. Room (we stayed in the Courtyard Casita) was excellent with a small kitchen and refrigerator - beds outstanding, bathroom spotless, daily service excellent, great parking. Overall this was a great experience and we will absolutely return (soon!!).
(5)Max W.
Fantastic inn. The garden in the back was a phenomenal surprise and the innkeepers were very friendly. The perfect amount of friendliness, too. Not so talkative that you felt stuck in conversation and not so stand off-ish that you felt like a stranger. All separate entrances to the rooms which feel more like houses than a typical room. And the food in the morning was exactly what I needed. I plan on staying here many more times.
(5)Susan A.
We enjoyed our stay here. The Colorado Room totally met our expectations. The fireplace heater made room cozy in the morning! The staff was extremely nice and helpful especially with suggestions on what to see and do in Santa Fe. The B and B was walking distance from old town so we never used our car to visit those sites!
(5)David V.
Stayed here in Spring of 2011. The room was nice, the jacuzzi tub was large. Small distance to the center of town but worth it. Playground across the way
(4)ak p.
We really enjoyed our 3 night stay at The Don Gaspar Inn & would highly recommend it to anyone interested in visiting Santa Fe. The Inn has great Sant Fe style rooms that are charming, comfortable with a quaint peaceful courtyard. Decor is Santa Fe done well, not gimmicky or over the top. We enjoyed walking into town (only a few blocks it was even manageable for our 6 & 9 year olds.) Ana & Patrick made us feel very welcome at the Inn & offered great hospitality! The breakfasts were delicious!! Other nice details that we appreciated... The pull out sofa for our children was open & made upon our later check in, robes & slippers, coffee, tea & popcorn in the room, water bottles & small snacks at the office. They really had a nice way of respecting your time and schedules while being warm & hospitable and making you feel like you were an old friend. We hope to stay at Don Gaspar Inn again the next time we are vacationing in Santa Fe. It was perfect!
(5)Carrie P.
We spent spring break in the main house. The Inn was convenient for all the activities we had planned around town. We have small children & it worked very well. No shared walls. Breakfast was very nice. Staff were friendly & helpful. We were hesitant about a B&B with our busy 4 & 6 y.o, but everything was great, especially the playground next door (Bonus)!!
(5)p c.
On a recent trip to Santa Fe, I was able to stay at this great place for a few day. If you are looking for a place a couple of blocks from the plaza and not in the standard hotel room, look into Don Gaspar. The place is a collection of Adobe homes that have been reconfigured so that each house is split into apartments. We stayed in a great room, with a fire, large comfortable bed and heated floor bathroom. The huge Jacuzzi tub was a plus... For the price of a regular hotel, you get so much more room and comfort, and a very quiet space to enjoy your stay. The morning breakfast was great as well and it was fun talking to the other guests. The staff is great, so helpful and ready to suggest places to visit or how to get there. The plaza is a short walk or you can drive the three blocks and try to find parking, but just leave your car and walk. I usually don't stay at B&B's but this was a wonderful experience.
(5)Erich V.
There were 3 different concierge - innkeepers that I met during my stay there and they were all so nice and helpful they could have been mistaken for the owner. When checking in one of them mistook me and my employer as a gay couple so I can say from her approach they are definitely queer friendly.
(5)Maria E.
Loved this place! Stayed in the Territorial Suite and was absolutely thrilled with the accomodations as well as the entire property and staff. It's about 3 blocks fron the downtown area--a 5-7 min. walk--which is perfect because I didn't want to be too close to the frequent ringing church bells. Breakfast was fantastic all 3 mornings of my stay, and everything was super clean and well maintained. You cannot be disappointed at the Don Gaspar Inn.
(5)